The researchers analysed what happens when TV time is actively replaced with other activities such as exercise or sleep.

A recent global review published by the BMJ Group suggests that exercise, particularly aerobic activity like running, swimming and dancing, can rival medication and therapy in treating depression and ...

The study, conducted by university researchers in Shenzhen and Beijing, recently published in Psychological Science, didn’t specifically look at entrepreneurs. Instead, it was borne out of the team’s ...

As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an ...

Omega-3 fatty acids: While much of the research is preliminary, there’s some evidence that eating foods rich in omega-3 fatty ...

The study suggests this could be an alternative for people with depression who do not respond to medication or therapy. According to the World Health Organization (WHO), an estimated 332 million ...

Study of 8,320 adults finds higher dietary melatonin linked to lower obesity and depression risk, with no clear effects on ...

San Juan Capistrano, California / Syndication Cloud / February 12, 2026 / Mission Prep Key Takeaways Teen depression ...

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, depression is different. Major depressive disorder is persistent, interferes ...

Depression is a common mood disorder. It is completely normal for most people to feel sad or depressed at times as a reaction to loss or life’s challenges. But when depression leads to things like ...

Recalling specific positive memories and happy life experiences during adolescence may help teens fortify their resilience and reduce the risk of depression later in life, according to a new study ...