Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

Flatulence, commonly known as passing gas, is a natural and often unavoidable bodily function. It occurs when gas builds up ...

On a good day you probably fart between 8 and 14 times, but up to 25 times is within the normal range. It’s something we all do—sometimes discreetly and sometimes not-so-secretly (talking about you, ...

Gas and bloating interrelate, but they are distinct conditions. When gas accumulates in the digestive tract, it can cause bloating. However, it‘s common to be gassy without feeling bloated. Gas and ...

Holding in a fart once in a while is not a problem. If it becomes a habit, though, it may lead to pain, bloating, or discomfort. Finding an appropriate place and time to release the gas is a healthier ...