Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

You tell yourself you need a break and indulge in some smartphone surfing—then hear the little voice in your head saying, “Is this how grownups spend their time?” Yes, when they're feeling the mixture ...

Procrastination isn’t always harmful. Adam Grant once resolved to procrastinate more, not less, and procrastinating isn’t always a bad thing. Still, for most of us, starting late carries a cost.

How To Stop Procrastinating And Get Work Done! - Jordan Peterson Motivation If you enjoyed this video, please subscribe for more daily content. ========================================== Speaker: ...

Procrastination silently sabotages your opportunities to learn to operate at higher levels of effectiveness. Preventing learning procrastination may be among your most important self-help improvement ...

For people who struggle with procrastination, having constant access to social media and entertainment is a nightmare. If that's something you're prone to, you already know how much time can be wasted ...