Knowing when to end therapy is complex. Learn to navigate this crucial decision, avoid premature endings, and ensure your closure is positive and empowering.

In therapy, when a client stops coming to their current therapist for sessions, this is known as "termination." “Termination” refers to the end of the therapeutic relationship and can mean that the ...

There is no “right” length of time to be in therapy. But for most people, there will come a time when therapy no longer feels necessary or progress has stalled. In most cases, the client will choose ...