While plain water remains the gold standard, dietitians say a few other beverages—like coconut water, milk, and herbal ...

All of us have heard the advice, "You should drink eight glasses of water a day." But is that the exact prescription for hydration? Health experts declare that the requirements of hydration change ...

GREENVILLE, S.C. (FOX Carolina) - As a heat dome continues to dominate much of the mid-atlantic and the deep south, there’s no more fitting day to observe than National Hydration Day. National ...

Summer is finally here, and as the temperatures rise, so too does your risk of dehydration. Knowing how to prevent this potentially serious condition is an important part of summer safety. But staying ...

Drinking water's pretty basic, right? Your body runs low, you nab yourself a drink, your hydration levels pop up to normal, and you're good to go. Nope, not even close. While we're often pretty good ...

Merle Norman Cosmetics helps us hydration and how critical it is to all skin types normal to oily, normal to dry, young or mature. We also wanted to give tips on how to survive the winter by hydrating ...