The hallmark of hypnotherapy representation in every film or TV show -- like almost everything in scripted entertainment -- is grossly misleading. Sorry to disappoint but there are no swinging watches ...

Across Greater Philadelphia—from stressed-out Center City professionals to overwhelmed suburban families—common struggles like sleepless nights, persistent stress, relationship tensions, and unwanted ...

A new treatment for stress which combines mindfulness and hypnotherapy has shown positive results. A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in ...

IFLScience needs the contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at any time.

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

What Is Gut-Directed Hypnotherapy? If you’re interested in exploring gut-directed hypnotherapy to manage Crohn’s disease, you’re not alone. Between 21% to 60% of people with IBD use complementary or ...

A gentle breeze. Water trickling over a fountain. Crisp mountain air. Such scenes sound cool — and simply imagining them could help people feel cooler, too. For women experiencing hot flashes, ...

This article was supported by readers like you. Our mission is to provide accurate, engaging news of science to the public. That mission has never been more important than it is today. As a nonprofit ...