If you’re not training for a Hyrox event, somebody you know probably is. Such is the popularity of the fitness race, which has taken the world by storm since its inception in 2017. It consists of ...

I tried four different brands, and I have two favorites.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps ...

Three competitors – from first-timers to pros – explain what to expect, and how to balance strength with speed to cross the ...

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

Training for a HYROX race? Whether it’s your first race or you’re chasing a faster finish time than your last one, there's always room to adjust and improve. With eight different exercise stations to ...

Hyrox is now one of the world's fastest-growing indoor fitness competitions. On Thursday, May 14, 2026, Hyrox came to the ...

Alyssa McElheny qualified for the U.S. Olympic marathon trials with a 2:34 and, five months later, clocked the third-fastest ...

HYROX is a standardised indoor race that fuses running with functional strength training. Competitors must cover eight ...