Trauma triggers, subtle yet profoundly impactful, wield the power to disrupt lives, summoning distress and emotional upheaval. Rooted in past traumatic experiences, these triggers stealthily ...

Dealing with trauma triggers can feel overwhelming and isolating. Sometimes, it’s like a wave crashing over you without warning, leaving you disoriented and drained. Healing isn’t about ignoring what ...

Got a nasty habit you just can’t quit? The National Examiner to the rescue! Here are some techniques you can try to choose a different path. Remember: Nothing changes if nothing changes. Most habits ...

Findings from the interviews offer insight into potential strategies for reducing binge eating among patients who experience food insecurity. Inconsistent food access, mental and physical health, and ...

Picture this: You’re enjoying a peaceful evening with your partner when a seemingly innocent comment suddenly ignites a whirlwind of argument and resentment. What just happened? This is the complex ...

In last month’s post, we looked at ways that our rational brains can sometimes get hijacked by our emotions. When we’re flooded with these emotions, we process inputs through the more basic part of ...

Are unexpected waves of anger leaving you bewildered, the intensity escalating without an apparent cause? Navigating anger triggers and accessing the right mental health support are pivotal for ...

Please provide your email address to receive an email when new articles are posted on . As the medical community celebrates Asthma and Allergy Awareness Month this May, the American College of Allergy ...

More than just a condition that causes achy joints, rheumatoid arthritis (RA) is a chronic inflammatory disorder that can affect a person’s life in profound ways. People with RA seesaw between periods ...

For me personally, I do not believe I would have developed schizophrenia had it not been for several environmental triggers. There is no person in the history of my family, living or deceased, for at ...

Experts emphasize that chronic hives require sustained treatment and management, shifting focus from trigger identification ...