Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril. The condition increases the risk of cardiovascular disease and stroke by at ...

Recent statistics from the Centers for Disease Control show that over 88 million American adults are pre-diabetic, with nearly 84% unaware of their condition. While diagnosis can be alarming, research ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing sugar intake is a cornerstone of this approach, but it doesn’t have to be ...

For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.

MICHIGAN — FOX 17 Morning News sat down with Dr. Diana Bitner to talk about just how easy— and hard— it can be to plan your meals with your prediabetic and diabetic risk factors in mind. According to ...

Avoid foods high in refined carbohydrates like white bread and white rice to manage blood sugar levels. Swap sugary beverages like soda for options like water or unsweetened tea. Choose whole-grain ...

Fresh research has unearthed a troubling relationship between eating certain foods and a potentially heightened risk of prediabetes in young adults. Prediabetes is a condition where blood sugar levels ...

CLEVELAND, Ohio -- With Thanksgiving and Christmas fast approaching, it can be a hard time to watch our weight. But the YMCA is keen to help prevent diabetes. “Diabetes is a serious disease that can ...

If you’re diabetic or pre-diabetic, you know post-meal blood sugar spikes can wreak havoc on your health. There are many prescription drugs out there that can help you manage glucose levels, but a ...