A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

A recent article published in the European Journal of Nutrition highlights the importance of vitamin B12 supplementation for individuals consuming a plant-based or vegan diet, as a high prevalence of ...

According to a new study, eating a plant-based diet may reduce your risk of developing obstructive sleep apnea by up to 19%. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Recent research from Georgia State University has shed light on the potential of plant-based diets to prevent and even ...

Lysine is one of the nine essential amino acids and a building block of proteins. Lysine can't be produced by the body and is absorbed from the diet. It is found in protein-based foods such as meat, ...

Share on Pinterest Following a more plant-based diet may be linked to reduced risk of Alzheimer’s disease, a study finds. Martha Jagodzinski/Stocksy Although medications can help minimize symptoms of ...

Please provide your email address to receive an email when new articles are posted on . Eating a balanced, plant-based diet and practicing time-restricted eating can provide cardiometabolic benefits ...

Share on Pinterest Incorporating more vegetables into one’s diet could help with insulin resistance. coldsnowstorm/Getty Images New research shows that lifestyle intervention, including eating a whole ...

When I was 26, I had a humbling moment that would change my life’s trajectory. I was writing my master’s thesis on the environmental impacts of the standard American diet when I suddenly realized that ...