The goal of EMDR therapy is to reprocess (the R of the EMDR acronym) on a physiological, emotional, and cognitive level, the experiences that are causing problems, and to integrate positive, affirming ...
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy method developed by psychologist and educator Francine Shapiro in 1989. Per Williams, “EMDR was created to help individuals heal ...
Trauma doesn’t always look the same. Whether it’s a failed relationship, an unspeakable act of violence or a devastating natural disaster, traumas differ in their severity, as well as their effects on ...
"EMDR is the most revolutionary, important method to emerge in psychotherapy in decades." - Herbert Fensterheim, Ph.D., Cornell University If you're reading this, you're likely considering EMDR ...
Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...
Trauma doesn’t always look the same. Whether it’s a failed relationship, an unspeakable act of violence or a devastating natural disaster, traumas differ in their severity, as well as their effects on ...
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