After decades of being labeled a dietary villain, butter is making a comeback—and experts say it can fit into a heart-healthy ...

While you might think otherwise, butter can fit into a heart-healthy diet if eaten in moderation. Research shows that dietary cholesterol has minimal impact on cholesterol levels, but saturated fat ...

Dietitians agree: the shorter the ingredient list, the healthier the peanut butter. “The healthiest peanut butter is going to focus on the peanuts themselves,” Grace A. Derocha, MBA, RD, CDCES, ...

Plant oils like olive and canola may lower the risk of heart disease, cancer, and premature death compared with butter, according to a large new study. A tablespoon of butter every day — spread on ...

Whether it’s cream cheese on a bagel, jelly on toast or a little mayo in a sandwich, most of us enjoy a good spread. After all, these familiar favorites often define our breakfasts, lunches and snacks ...

Fact checked by Nick Blackmer A serving of peanut butter delivers protein, healthy fats, and key nutrients like magnesium and ...

Butter is back. After decades as a dietary pariah, it’s a star ingredient in everything from brown butter pasta to gooey butter cake, and you may have noticed the growing variety at the supermarket.