Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

It doesn’t get much healthier than steel cut or jumbo oats topped with fruit and healthy fats, such as peanut butter - Moment RF When it comes to traditional British breakfasts, you can’t beat a ...

Oatmeal is a healthy whole grain rich in fiber, vitamins, and minerals. However, unhealthy oatmeal toppings can spike your ...

If you love spooning into a warm bowl of oatmeal, making a cold jar of chocolate peanut butter overnight oats, or meal prepping a batch of baked oatmeal, there are so many reasons to keep doing what ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

The 30-day oatmeal experiment proved that sophisticated fitness doesn't require complex ingredients. By choosing a simple, ...

Mark Bittman says too often oatmeal is turned into a sugary breakfast Feb. 25, 2011— -- McDonald's sells its oatmeal as a healthy breakfast alternative, but according to one food critic, it ...

Oatmeal can support your blood sugar regulation, weight management, and heart health. It's a source of antioxidants, fiber, ...