While the body metabolizes all sugars similarly, palm jaggery offers a slight advantage due to its lower glycemic index and ...

Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of molasses.

From times immemorial Jaggery, a traditional Indian sweetener also known as Gur has a place of pride in Indian kitchens. A natural product of fresh sugarcane juice or palm sap, jaggery has innumerable ...

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Jaggery is an unrefined natural sweetener. Some people consider it a superfood because it has more vitamins and minerals and a lower sucrose content than sugar. However, as jaggery is still a type of ...

Doctors say jaggery's link to lung detox comes largely from old animal studies, not human evidence. Experts explain whether ...

Jaggery, a natural sweetener, offers numerous health benefits due to its rich mineral and antioxidant content. It supports digestive health by stimulating enzymes and preventing constipation. Regular ...

More nutritious than refined white sugar and a suitable substitute sweetener, jaggery may also offer several health benefits. These may include improved digestive health and liver detoxification.

How you start your day can decide the fate of your health and well being, while most Indians love starting their day with a ...

Jaggery powder, or 'gur', as it is generally referred to in India, is an unrefined sweetener of sugarcane juice or date palm sap. Jaggery, in comparison with white sugar, is one of the least processed ...

Jaggery is a popular sweetener in India. Adulteration is a growing concern. Simple tests can help identify fake jaggery at home. Visual inspection is the first step. Water dissolution test is easy to ...