Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.

From workouts to wake-ups, these are the daily rituals Jocko Willink says are the foundation of his performance and mindset. There are people who are regimented and hardworking—and then there are next ...

Jocko Willink kept his Navy SEAL habit of waking up early to get an edge in the business world. He said the strict, "boring" routine helps him stay focused and prioritize his health and work. His ...

This interview segment follows jocko willink as he looks back on an early SEAL platoon where an insecure, arrogant officer in charge pushed the team to the point of a formal mutiny and eventual ...

Jocko Fuel was founded by Navy Seal Jocko Willink to provide clean, superior supplements, protein, energy drinks, and hydration. Made with the best raw ingredients. We're on a mission to fuel progress ...