Brain games are widely believed to sharpen your cognitive skills, especially as you age. But experts say there's no "magic ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...

From crosswords to speed-training apps, science shows that challenging your brain with varied activities can build cognitive reserve and help protect against dementia. Long-term studies reveal that ...

And no one is too old to pick it up.

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like boosting your mood, clearing your head, and giving you that post-exercise ...

Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...

Our hearts and minds are often at odds. But on one point they do align, and that is on vital matters of health. Research confirms that maintaining good heart health protects your brain. It keeps your ...

BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...

From intricate puzzle adventures to the timeless tiles of mahjong, brain-challenging games offer more than just entertainment ...

The Mediterranean diet—rich in olive oil, fish, vegetables and legumes—has long been linked to better heart health. Growing evidence suggests it may also help support brain health as we age, with a ...