Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he explains in the ...

Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive ...

Dr. Suzanne Ferree equips her patients with daily practices for optimal health. Here's how she structures her own routine for longevity.

They found that creative activities, like dance classes – the tango proved particularly effective – or art classes or music ...

It’s all connected: Your healthy heart and your healthy brain go together. When your ticker is in good shape, you’re less likely to have chronic illnesses like diabetes. And your risk for heart ...

Doctors are finding stronger links between poor sleep and the risk of stroke. Lack of proper rest can quietly harm blood ...

New research links gum disease and cavities to higher risks of stroke and brain damage, while good oral hygiene may reduce ...

Researchers have discovered that problems with the brain’s waste-clearing system—the glymphatic system—may significantly ...

It is well known that as we age, our brain naturally undergoes changes. This in turn can affect our memory, focus, and ...

Did you brush your teeth? A new study links gum disease to signs of brain damage in older adults. These signs, called white matter hyperintensities, are thought to show damage to the brain’s white ...