The Kellogg Company has created a ketogenic-friendly snack that it says means you “can have your cake and keto, too.” Kellogg’s Special K Ket-Friendly Snack Bars come in two flavors - chocolate almond ...

As with any diet, if it's centered on foods that we enjoy and it fits within our lifestyle and habits, then we're more likely to stick with it and see positive results. Experimenting with a keto diet ...

Don’t know much about the keto diet? Well, for starters, it’s extremely popular and a favorite of celebs like LeBron James, the Kardashians and Halle Berry. Search #keto on Instagram and you’ll find a ...

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Avoiding snacking can sometimes feel impossible, especially when you're on a busy schedule - so it can be all too easy to reach for that packet of biscuits in your pantry when your 3pm slump hits. But ...

Best of Molly Kimball: Nutrition columnist Molly Kimball will be on leave until Aug. 6. While she is away, we are revisiting some of her best-read and most popular columns published by NOLA.com | The ...

I'm often asked about popular diets, so this week and next I'm covering two popular diets - the Keto Diet this week, and Whole30 next week - including the pros, cons and my take for each. I am not ...