Dr. Jennifer Cheavens, a clinical psychologist at Ohio State University, is studying how acts of kindness can impact mood and anxiety. A previous study by Cheavens found that performing acts of ...

Young people are more focused on safety and kindness than fame and popularity, according to a study from UCLA's Center for ...

Performing acts of kindness may ease anxiety and depression symptoms and promote well-being, a new study found. Experts explain the advantages of healing by helping others We all know that acts of ...

Have you felt uplifted through a simple smile, help with a task or a positive interchange with someone—even a stranger? Kindness works both ways. A new study conducted by BYU researcher Julianne ...

A recent study by the University of California, Los Angeles revealed Gen Z's top concern is feeling secure in an uncertain world, LA Post reports. Young people overwhelmingly reported that safety was ...

At the time, I didn’t see the chocolate chip cookies as anything special. I had invited a co-worker to my home and wanted to bake a treat for us to share. Even though that was nearly 30 years ago, she ...

A new study from UBC Okanagan is shedding light on how high school students show kindness, revealing key insights that could ...

Small acts of kindness reveal quite a lot about who a person is. People who almost always hold the door for strangers usually ...

We all know that acts of kindness can brighten someone else's day. But new research suggests that good deeds can also help ease the doer's own symptoms of anxiety and depression, along with promoting ...