Struggling with a flying right arm in your golf swing? This video breaks down why it happens and how to fix it for a more ...

Hitting a driver with both length and precision can feel like catching a Golden Goose at times. When a player’s swing is off from the tee box, it can cause frustration throughout the entire round — ...

This video breaks down why relying on your trail arm can ruin consistency and power in your golf swing. We analyze how ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

While many golfers focus on speed and strength in the gym, but there’s another key area you should be training: stability. Without a stable base, golfers will often sway or collapse in their backswing ...

The Half-Kneeling Cable Lift is a great golf exercise that builds core strength and rotational power. In this video, you’ll see this exercise being done with some simple equipment. However, please ...

While running may seem like a total lower body activity, your upper half does still play a role in helping you to become a stronger and more powerful runner. Read on to learn how your arms contribute ...