The OPTAVIA brand offers a health and wellness lifestyle program, introduced by the team at Medifast, a nutrition and weight loss company based in Baltimore. The OPTAVIA diet includes food products, ...

Ground chicken is a great protein if you're looking for a healthier, leaner option beyond ground beef. So to help you answer the question, "What can I make with ground chicken?" we've compiled over 30 ...

In this stir-fry, carrots, sweet potato, mushrooms, snow peas and asparagus are tossed in a sweet and spicy sauce. While the recipe calls for shrimp, you can incorporate any protein to round out the ...

This Green Chili Chicken Soup is packed with juicy chicken, green salsa, beans, and corn for a hearty, one-pot meal. It's mild, yet flavorful, and is a hit with the whole family! This Slow Cooker ...

It’s no secret that one of the most flavorful and filling types of cuisine out there is Indian food, but it’s also not always ...