Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...

MBA student Phuong-Nghi Pham ’26 joined a self-defense class led by a local Krav Maga practitioner. The class was part of a series of events celebrating the Title IX Working Group’s 10th anniversary.

Chris Shovein is a police officer at UMD. But he also has his own business called ‘At the Ready,’ which focuses on self-defense and active threat training. On Thursday, he presented to fellow ...

Why couldn’t they have something like this when I was a kid? An outlet for the pent-up energies of youth, a place to foster confidence and concentration, an adventurous portal for learning ...

LAKE CHARLES, La. (KPLC) - When you think of vital skills in everyday life, you may think of things like cooking or cleaning. One skill you may not think you need to know is self-defense, but one ...

Jewish Americans, bearing witness to soaring antisemitism across the country, are taking self-defense precautions during the back-to-school season with the high holidays approaching. Community ...

Boise City's Krav Maga is building self-confidence through the art of self-defense, all within a family-friendly community.

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.