Nuts are the ultimate healthy snack—portable, satisfying, and packed with beneficial fats. Yet, many people avoid them, ...

Red light therapy, also known as LED therapy, is gaining popularity in the skin care world for its potential anti-aging benefits. Dr. Rachel Nazarian, a board-certified dermatologist in New York, told ...

When I first heard about red light therapy a few years ago, I wrote it off as one of those pricey wellness trends that sounds nice in theory but doesn’t really live up to the hype. But now it’s 2025, ...

Social media posts showcasing the use of red light therapy devices at home are sparking interest in this trendy skin treatment — but does it deliver on its promises? While some studies have shown that ...

Dermatologists explain the science behind wildly popular treatments like red light therapy, which is now available at home—for a steep price. Full-face LED masks like this one can cost up to several ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s the first thing you think of when you hear the word light? It’s likely ...