The fitness expert said questions are snacking are some of the most common queries she deals with from clients and users of her app LEAN. She told Express.co.uk: "This is the one that comes up most." ...

Lilly, who has become well known for her workout programs, eats a full and healthy diet to fuel her body. Firstly, in the morning, Lilly makes a coffee shake with her own Lean Superfood Protein powder ...

With 686,000 Instagram followers and counting, fitness entrepreneur Lilly Sabri knows more than most most about how to get achieve those elusive beasts of the fitness world: ultra-defined, washboard ...