LONDON & NEW YORK--(BUSINESS WIRE)--Today, FitXR, the leading VR workout platform with the largest offering of fitness classes, officially launched its highly anticipated Zumba Studio. Fusing the ...

But healthy exercise goes beyond time spent doing Tabata or Zumba said Sporman. It’s also important to make such conscious decisions as climbing stairs instead of taking the elevator, walking instead ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Did you know that Zumba has been proven as one of the top exercises for relieving anxiety? It’s true! Zumba Jammer Kaitlyn Murphy joined GDL to talk more about the benefits of the fun, upbeat form of ...

CORAL GABLES, Fla. — On a rooftop parking lot, with temperatures in the chilly low 50s, a crowd of all ages shimmied and shook, sweated and smiled as DJ Francis played an eclectic mix of dance music.