Mama Loves to Eat on MSN
Longevity Expert Warns Against the 5 “Poisonous Ps” That Shorten Lifespan
Pizza: The Italian Paradox The modern pizza has become one of Dr. Valter Longo's "poisonous Ps," a far cry from traditional Italian eating that promotes longevity. The USC Longevity Institute director ...
The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...
Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as you do ...
Dr. Eric Verdin, 68, studies the biology of aging and how to get and stay healthy. He believes lifestyle factors such as diet play the biggest role in how long we live. He follows a ...
Ultra-processed foods are consistently linked to bad health outcomes, but they can be hard to avoid. A cardiologist writing a book about longevity decided to quit UPFs almost entirely. He shops the ...
Discover how strategic reductions in dietary protein can trigger powerful cellular repair pathways, lower pro-aging signals, ...
News-Medical.Net on MSN
Global experts map out the practical steps that help extend life expectancy
The 1st World Longevity Summit in Kyotango, Japan brought together global experts to share advances in aging biology, ...
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