Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Resistance training is going to be your best friend.

GLP-1 weight-loss drugs are in the news because so many people are using them to treat obesity and diabetes. With so many ...

Here's how to get started.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

A new study led by Mayo Clinic found that postmenopausal women receiving menopausal hormone therapy lost 35% more weight ...

Women with obesity have lower rates of IVF success, increased risks of miscarriage, and lower birth rates. This study suggests that weight loss before pursuing IVF may improve pregnancy rates for ...

“I counsel every patient on the importance of protein intake when they start this. When most people go into a diet program ...

Please provide your email address to receive an email when new articles are posted on . Remote intervention induced significant weight loss for women with breast cancer and obesity. Weight loss was ...

In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing aging-related weight changes that are happening and will happen.