Unfortunately, changes to the tissues that contribute to lung elasticity cannot be reversed. However, you can take steps to help maintain – and perhaps improve – lung capacity. The yogic deep ...

Doctors sometimes recommend lung coils to help someone manage severe emphysema, especially when other treatments have been unsuccessful. Their benefits include increased lung volume, exercise capacity ...

Breathing changes with age occur so gradually that most people fail to recognize them until well advanced. The respiratory system undergoes predictable alterations beginning around age 30, with ...

Your lungs might be telling you something important, but you’re probably not listening. While most of us obsess over wrinkles, memory lapses, or aching joints as signs of aging, we rarely consider our ...

World Lung Day, observed annually on September 25, serves as a vital reminder of the importance of lung health. Organized by the Forum of International Respiratory Societies (FIRS), this day aims to ...

Q: I recently started going to a yoga class at our community center. We were doing deep breathing, and it felt like my lungs weren't filling up as much as they used to. Do your lungs get less elastic ...