Massage therapy has long been a powerful health tool—from stimulating muscles to helping you relax, it’s a hands-on approach that just so happens to feel amazing. One type of massage that is gaining ...

Detox. Rejuvenation. Anti-inflammatory. De-stress. Behold some of the greatest buzzwords in today’s wellness culture. They’re also terms that were employed in my recent conversations about the ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

You’ve probably seen the videos by now. Social media is littered with clips of beautiful, poreless women gently running their hands up the edges of their “snatched” jawlines and down the sides of ...

Not your average massage! Flavia Lanini is the woman (and the magical hands) behind the lymphatic drainage massages you’ve seen all over your Instagram feed. While Lanini has become known as the go-to ...

Benefits of lymphatic drainage massage: Unlike a regular massage, which focusses on muscles and tissues, lymphatic drainage massage targets the lymphatic vessels and lymph nodes located just beneath ...

Lymphatic drainage massage, or manual lymphatic drainage, involves a medical professional performing hand movements on the skin to stimulate the lymphatic system. This can help treat conditions such ...

Fine, you caught me—I don't drink enough water. Instead, I consume copious amounts of black coffee, salt, and alcohol, then slap a sheet mask on once a week and call it "wellness." It's a great ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

Sculpted, glowing skin usually seems exclusive to celebrities and A-listers who have an aesthetician on call and a closet full of medical-grade serums. But as glamorous as that all sounds, it's not ...