Experts explain why we should all start walking backwards - It’s a simple way to shake up your routine and strengthen ...

Here’s a simple way to switch up your walking routine: try walking backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

It goes by many names, such as retropedalling, retro walking, retro motion and reverse walking. Whatever you call it, backward walking is a world health trend that has been linked to a surprising ...

Here’s a simple way to switch up your walking routine: try walking backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Out-of-pocket pain from high-deductible plans means skimping on care Florida mom knew baby would not live but carried her to term to give others life Years after Ian, Seminole County buys out ...