A mantra is an empowering statement that inspires positive change. These statements are meant to be repeated often and this usually has a great impact on your mental and physical health. Mantras are ...

Every parent wants the best for their children. They want their children to excel in their studies, be confident, and be able ...

Essential Mantras for Nurturing Success in Children Empowering Children for Success: Every parent aspires for their children ...

Sometimes a positive perspective can be found in the unlikeliest of places…like self-care. Our inner confidence — and perception of our own beauty — can be shaped by a great many things, from family ...

There are countless mirror rituals highly revered in various spiritual practices that can connect you deeper to your sense of self. For beginners in mirror work, you can start every day by looking at ...

You know that feeling. They call your name, and you stand up to deliver an important investor presentation, sales pitch, keynote, or interview. Suddenly you feel that shot of adrenaline. Some of us ...

If you’re feeling unconfident, it’s because something is out of kilter deep inside. Everything you need for unwavering confidence is stored there too. You might be just a few tweaks away from feeling ...

A mantra is an empowering statement that inspires positive change. These statements are meant to be repeated often and this usually has a great impact on your mental and physical health. Mantras are ...