Chautauqua Physical & Occupational Therapy has announced that Amy Livingood, occupational therapy director, is now trained in manual lymph drainage. Manual lymph drainage is a pain-free technique used ...

If you haven't heard of Manual Lymphatic Drainage (MLD) massage, you're not alone. It's a treatment many of us are yet to experience, but could work wonders for tired, congested or bloated bodies. The ...

As our bodies gracefully age, the signs of time appear not just in the wrinkles on our skin but deep within our systems. Our lymphatic system, the silent hero of detoxification and immunity, can ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

To understand lymphatic drainage, one must first understand the lymphatic system. “People often refer to the lymphatic system as the fluid ‘waste’ system, but it is so much more than that,” explains ...

Detox. Rejuvenation. Anti-inflammatory. De-stress. Behold some of the greatest buzzwords in today’s wellness culture. They’re also terms that were employed in my recent conversations about the ...

Touted for a laundry list of potential benefits, including improved circulation, boosting lymphatic drainage, and even reduced back pain, it’s no surprise that vibration therapy—especially with the ...

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Trendy wellness spaces that offer lymphatic massages often use buzzwords such as "sculpt," "detox" and "boost your wellness." In these wellness communities, there's an underlying sentiment that this ...