Are you an avid sports enthusiast looking to take your performance to the next level? Whether you’re a serious marathon runner or simply someone wishing to start running marathons, developing the ...

WE’RE GETTING SOME NUTRITION TIPS FOR RUNNERS. WE ARE HERE AT THE HANNAFORD SUPERMARKET IN CONCORD TALKING ABOUT DIET FOR RUNNERS. I’M JOINED BY REGISTERED DIETITIAN KATIE FREDETTE. TALK TO ME HOW ...

With the Royal Parks Half Marathon on the horizon and many others in the year to come, you may be taking on your first big race soon. But along with regular short and long runs, steadily increasing in ...

At 67 Sir Christopher Ball was told by his doctor that he needed to lose weight. He started running to get healthier. Now in his 90s he is still running.