During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

Before you hit the ground running (literally) toward your NYC Marathon goals, use our resources as the perfect starter pack ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

Welcome to the second season of Training Diaries, a Lifehacker series about my journey to the 2024 Philadelphia Marathon. This series will cover all the ups, downs, and hill repeats leading up to race ...

Oregon women’s soccer (2-10-5, 0-6-4 Big Ten) faced off against the Minnesota Golden Gophers (6-7-3, 2-5-3 Big Ten) Friday afternoon at Pape... Coming into a grueling weekend against No. 18 Minnesota ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

Click on the week to expand that week's training schedule. Week 1: June 17 - June 23 Throw out anything you think you know about running programs. We'll take it from the beginning. This first week, ...

Novice or intermediate marathoners should "save their speedwork" for when they're "not doing a marathon mileage buildup," nor ...

Congratulations, you caught the marathon bug, and now you have 26.2 miles ahead of you. If you don’t know where to start, I’ve got you covered. I’ve done five marathons, coached plenty of runners in ...

Editor’s note: Tim Leibold is the assistant sports editor at the Quad-City Times and is in training to tackle his fourth marathon this fall with the hopes of qualifying for next year’s Boston Marathon ...