Muhammad Junaid Chafeker, known as Shifu M. J. Li, is set to make history as the first South African, African, and Muslim ...

I have practiced the martial arts for almost 35 years. In that time I received many useful lessons - self-defense, discipline, compassion, teamwork, humility and self-confidence among them. I've also ...

Whether we say vision, sight, perception or the mind’s eye, our experience of the world is heavily influenced by what we see. In his famous opus on philosophy, psychology and strategy for martial arts ...