NEW YORK (Reuters) - Group fitness classes are taking an ethnic turn, experts say, celebrating diversity by reaching across cultures for inspiration and combining diverse disciplines to keep workouts ...

Question: I am going to start participating in a martial arts program. I was wondering how this matches up with other forms of exercise? Answer: You are not alone in participating in this form of ...

Working out at home can be difficult due to a limited amount space, little or no equipment, a lack of self-motivation, or simply because you are not sure what to do. I have been practicing martial ...

MOLINE, Ill. (KWQC) - A local martial arts teacher raised funds for charity, through exercise. John Morrow, 71, owns and manages Morrow’s Academy of Martial Arts in Moline, and he just held his fifth ...

For one week only, all of EvolveAll’s adult and youth martial arts and fitness classes are completely FREE to try from September 8th-13th. Whether you’re stepping on the mat for the first time or ...