Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy. Adding ...

Body oils are the unsung hydrating heroes of skincare. They offer many of the same benefits of a body lotion, but they’re better at creating a barrier to lock in moisture. The best body oils are ...

Turning your bed into a massage table can make being at home more therapeutic. And the first step? Blending up a massage oil. “Chuan oils are based on the five elements of nature: fire, earth, water, ...

Let's get this out of the way: Massage oil is a little corny. It's hard not to think of a mojo-less Austin Powers offering a sensual massage or Jerry Seinfeld contemplating becoming an “orgy guy” who ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves my ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You’ve heard it before, and you’ll hear it again: Your skin is your body’s ...