Some meditation buffs bill the practice as a panacea. Mindfulness fans swear that, with meditation, depression and anxiety will dissipate, period cramps will be gone, and chronic pain will ease. We’re ...
Research on meditation and mindfulness is flourishing with a particular focus on wellbeing outcomes. However, recent Western accounts of mindfulness depart from Eastern traditions in important ways.
Research on meditation and mindfulness is flourishing with a particular focus on wellbeing outcomes. However, recent Western accounts of mindfulness depart from Eastern traditions in important ways.
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