OZONE PARK, Queens (WABC) -- While students at John Adams High School in Ozone Park are studying math, science and history, those entering the classroom are studying themselves. It is a mindfulness ...

People meditate for countless reasons; for example, some mediate to help them sleep better, while others do it as a way to feel more in-tuned with their body and their emotions. After reading up on ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The Camden Public Library plans to kick off its annual “Jumpstart January” ...

We know Election Day is going be, erm… challenging… for many of us emotionally. Okay, let’s face it: despite our best efforts, our anxiety is likely to be off the charts. To help with that, we’ve ...