The Quiet Mind Style of NeuroMeditation is characterized by a significant reduction of internal self-talk and mental imagery. It can often lead to feelings of spaciousness and quietude, as if the mind ...

Places for prayer and meditation exist in shared communal spaces like hospitals and airports all over the world. At a ...

Meditation practice adores routine, and routine requires a space that welcomes you back time and time again. Trying to ...

Feeling stressed and anxious but struggling to find time for a full meditation session in your busy day? Take a mini pause, ...

It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do everything from alleviating your anxiety to lowering your blood pressure, improving ...

On this World Meditation Day, we welcome Katie Krimitsos, founder of the Women’s Meditation Network, home to 20 podcasts poviding guided meditations for women and children.

It is often called quiet time by religious people who do not want to sound religious. You may have a cup of coffee with you or a small light switched on in the dark, still moments before the new ...

The Big Quiet is a mass meditative movement that sets to squash loneliness...but does it work if you suck at meditation? One writer gives it a whirl. I was almost late to The Big Quiet session I was ...

Ever made it to halftime of a basketball game and thought to yourself, “Ommmmm?” Okay, maybe not—but if you’ve ever wanted to meditate on a basketball court, now you can. And not just any court: ...