After testing homemade pasta sauce recipes, I found a tasty Mediterranean diet-friendly one with fiber, protein, and no ultra ...

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

In this collection of recipes, you’ll find pasta dishes that are not only delicious but packed with ingredients that align with the Mediterranean diet. Highlighting elements like whole grains, ...

Heat a large skillet containing the oil and butter over medium-high heat. Season the chicken thighs with the Mediterranean seasoning. When the oil/butter is hot, add the chicken thighs and cook for ...

Mix up your routine with Mediterranean recipes that highlight fresh herbs and bold flavors. Simple options make meals feel ...

A simple, healthy and delicious eggplant pasta recipe ideal for over-60s. Tender eggplant, tomatoes and herbs make this Mediterranean dish a weeknight favourite.

Try 30 days of these no-added-sugar dinner recipes, from tasty casseroles to pasta dishes to soups, that all follow the ...

NASHVILLE, Tenn. (WTVF) — Chelsea LeBlanc shares her recipe for a Mediterranean Pasta Salad. Chelsea LeBlanc, RDN, LD, registered dietitian and owner of Chelsea LeBlanc Nutrition in Nashville, TN.