This is where Onnit's Instant Melatonin Spray comes in. Fellow WIRED reviewer Molly Higgins first gave it a go, and reported ...

A major study links prolonged melatonin use to a significantly higher risk of heart failure, hospitalisation, and death ...

Like many college students running on self-inflicted sleep deprivation, I became pretty accustomed to drugging myself to get to sleep — with melatonin. The only way I could fall asleep was by popping ...

To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...

Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a healthy bedtime routine.

As someone who often has trouble getting to sleep, these gummies have truly been my saving grace.

A large-scale study presented at the American Heart Association's (AHA) Scientific Sessions 2025 revealed a significant ...

Study of 8,320 adults finds higher dietary melatonin linked to lower obesity and depression risk, with no clear effects on ...

Nearly nine of 10 melatonin gummy brands were mislabeled, a laboratory analysis showed. Of 25 gummy products analyzed, 22 (88%) were inaccurately labeled, with only three products containing an amount ...

To encourage safe use of melatonin in children and teens, the AASM recommends keeping it out of reach of children; consulting with a pediatric health care professional before starting use; adhering to ...

It's illegal to sell the prescription-only medication in the UK but we found it on Amazon, eBay, Superdrug marketplace and ...

Online marketplaces are under fire after Which? investigation reveals that prescription-only melatonin is being illegally sold to UK shoppers.