Zumba%2C the Latin-inspired dance workout%2C was created in the late 1990s It%27s one of the top fitness trends Zumba classes are now offered in 125 countries in 110%2C000 locations This story appears ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...

Latin fitness craze Zumba is hot, hot, hot, with an estimated four million Zumba devotees around the globe. This week health website WebMD explores the secret ingredient to the brand's global appeal.

The popular Latin music-inspired fitness program has moved into strength training and step aerobics, and has even added some kickbox and bootcamp moves with the newer class formats. What started with ...

This year has been one full of hot songs released by our favorite Latinx artists. Don't even get us started on Luis Fonsi and Daddy Yankee's "Despacito" breaking every record or Jennifer Lopez ...

Beneath glinting disco balls and festive decor, illuminated by multicolored strobe lights, the group ― all beaming, glistening with sweat ― are caught up in hip-shaking, body-swirling dance moves. But ...

CORAL GABLES, Fla. — On a rooftop parking lot, with temperatures in the chilly low 50s, a crowd of all ages shimmied and shook, sweated and smiled as DJ Francis played an eclectic mix of dance music.

Phaedra Haywood Think your New Year's resolution to get fit means you'll spend the next few months plodding away on a treadmill, next to a sweaty meathead who lifts things up and puts them down? Not ...

RACINE - With a Latin music beat cutting through the warm breeze, bare feet dancing on the sand and a view of the surf, it might have felt a bit like being at a Cancun resort Saturday morning at ...

Dancing at deck parties is a classic feature of many cruises, so why not make a workout of it? The Zumba Cruise will return in 2026, marking its first appearance in seven years. During this time, ...