Crispy millet bhakris are flatbreads made from a dough of millet flour and water, rolled out and baked or fried until crispy.

Managing blood sugar and weight is crucial for diabetics. Dr. Pramod Tripathi, a Pune physician, recommends ten low-GI grains. These include barley, f ...

For the best experience, please enable JavaScript in your browser settings. Phyllis Nduva millet farmer from Makueni county. Despite these many health benefits of ...

Many people reach for probiotic yogurt or chia seeds as natural remedies when digestion slows down. Yet an ancient and ...