All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. March Mindfulness is ...

Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...

Could the practice of mindfulness meditation work as a drug-free pain reliever? A new study puts it to the test, and finds the alternative therapy really can help ease pain. Not only that, it appears ...

SANTA MONICA, Calif.--(BUSINESS WIRE)--Today, Headspace announced that it will be the exclusive meditation and mindfulness app provider for the American Medical Association (AMA). Headspace is ...

LITTLE ROCK, Ark. — Almost two years into the coronavirus pandemic, many people still report being overwhelmed. The uncertainties associated with COVID-19 paired with the stressors of everyday life ...

For the millions of individuals suffering from chronic pain, opioid painkillers seem like the only option. But a new study from Wake Forest Baptist Medical Center found that mindfulness mediation may ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Falmouth Memorial Library is hosting a free session on mindfulness and ...

L.A. County renewed its deal with the mental health app after it expired in September 2021 (according to the L.A. County Mental Health Department), making Headspace free for L.A. County residents once ...