It’s no secret that change is inherently difficult, complex, and often resisted. Making even necessary changes can be hard. This is because, in human evolution, we have come to view change as a threat ...

In 17th Century London, going to the market on weekends was “a thing.” Everyone in town showed up to browse. If you brought your kids, they ran amok among the food stands. And if you brought your cows ...

After leading Zeo for the last 5 years, I'd like to share some of the key lessons we learned as an early pioneer within the digital healthcare movement. This post includes lessons learned for those ...

In health care, we over-intellectualize everything. We say that research and data changes practice. We tell ourselves, “If I just show them data, people will understand they need to change direction.” ...

Sooner or later most small-business owners find a need to make changes to their company. This might include a new name, operational procedure, facility, logo, products and varieties of other business ...

What motivates you? Do feel-good health messages that frame physical activity as a pathway to "greener pastures" make you want to lace up your sneakers and go for a jog? Or does doomsday scrolling ...

We've all been there. You promise yourself you'll start that workout routine, finally save money, or kick a bad habit. Day one feels great. Day seven? You're back to square one, wondering why change ...