Forget the bench press, treadmill and rowing machine. Some experts believe the best way to get fit is to go back to nature and hoist a boulder, jump a stream or climb a rock. Natural movement is at ...
MovNat is a fitness program, an official coaching method & a certification system, which was developed by Erwan Le Corre in 2008 for Natural Movement. It is a method of exercise, fitness, functional ...
FRANCE. January 6. ERWAN Le Corre from France is pushing his philosophy and way of life through MovNat. The catalyst behind MovNat's clinics was his observation that many people have become the homo ...