Green gram tadka curry is an easy and tasty curry made using green gram (mung beans) and spices. This healthy and protein-rich side dish pairs well with chapati, dosa or rice. Green gram is rich in ...

This January, let these simple and incredibly satisfying recipes show you just how delicious and effortless a vegan lifestyle ...

1. In a large flameproof casserole over medium heat, heat the vegetable oil. Add the onions and salt. Cook, stirring often, for 5 minutes. Add the garlic and cook 2 minutes more. Add the cumin, ...

Stepping into a big box grocery store, it’s easy to think that all produce grows all year round—but that’s hardly the case. In this series, we’ll highlight one in-season produce pick a week. Nutrition ...

125g yellow split mung lentils, washed and soaked for one hour 7g fresh ginger, peeled and chopped 1-2 green chillis, deseeded and chopped 4 tsps turmeric Salt, to taste 1 large tomato, roughly ...

Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.

Mung beans are rich in protein, essential amino acids, antioxidants, and nutrients that may help reduce blood pressure, LDL cholesterol levels, and heart disease risk. Mung beans (Vigna radiata) are ...