Fight sarcopenia with 7 bodyweight drills that boost circulation, preserve fast twitch fibers, and build strength after 50.

Researchers in the United States recently worked on AI-powered muscles, made from lifelike materials, paired with intelligent ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

One of the first real-world applications is a prosthetic glove powered by artificial muscles (published in ACS Nano, 2025), a device that behaves more like a helping hand than a mechanical tool.

Stretching is often considered a magic solution for improving flexibility and preventing injuries, but some myths about it ...

The flexible material acts as an “artificial muscle,” enabling robots to move more naturally and safely than traditional ...