Chest exercises after 50, 5 daily moves from a certified trainer to rebuild muscle with less shoulder stress than bench press ...

Chest pain can be disconcerting, but it’s important to remember that not all discomfort signals a serious health condition like a heart attack. In fact, the culprit behind the pain in your chest may ...

The axilla is the space in the interval marking the junction of the upper arm and the chest wall. It is a key area because many important neurovascular structures pass through it. It is pyramidal in ...

“Intercostal muscle strains refer to injuries or tears in the muscles that are located between the ribs, known as intercostal muscles,” Dr Sneha explained, adding, “These muscles help with the ...

Staying strong and toned after 55 doesn't mean you have to spend hours lifting heavy weights at the gym. There are plenty of ...

Please provide your email address to receive an email when new articles are posted on . Isolated rib fractures are common injuries that are treated nonoperatively. However, in the setting of multiple ...

A chest wall deformity is an abnormality in the ribs, sternum (or breastbone), cartilage, and other tissues in your child’s chest. The chest wall protects vital organs like the heart and lungs and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Despite being a low-impact workout modality that's been around for years, Pilates seems to be hotter than ...